Personal Training

Private and affordable one to one sessions away from the gym so no membership required!

Clinical Remedial Soft Tissue Therapy

Sports massage, Remedial Massage, Improve Performance, Injury Assessment, Enhance Recovery. Book in for a Soft Tissue Therapy session with me!

Move better

Mobility, flexibility, strength and conditioning. Feel better and ready to take on whatever the world throws at you!

Personal plan

Don’t want one to one sessions but want some guidance on how to achieve your goal? £40 for a customised 6 week workout plan, with calorie advice included!